A blog about Wogging (walking/jogging). I feel that we need a source for those of us that aren't ever going to have abs like we see in Runner's World and we don't want to qualify for the Boston Marathon. We just want to do some races, get in better shape and have some fun. In short, we just want to Wog!
Thursday, October 27, 2011
Monday, October 24, 2011
It's all fun and games until some says 'Morbid Obesity"
So Woggers, I wanted to let you all know how much I have appreciate your support and comments and fun while I embark on this journey to Wog the San Antonio 1/2 Marathon in 3 weeks.
Three weeks!?! How did that happen?
But I digress.
I'm not sure that I am a better Wogger than I was before I started this blog but I think I am probably a better writer and that has to account for something. But what I have also noticed is that I think I am doing better as a person.
Since I have started writing Wogger's World I have started a new job that I find very fulfilling. My wife and I are more on top of our finances. I have been more careful about my diet and I have Wogger more. I also have started using a CPAP machine and am trying to be healthier in general.
The CPAP machine does kinda suck. I mean you try to sleep with this thing on.
But I think I am sleeping better. And my wife says I don't snore while wearing it. It is just taking some lifestyle adjustment.
And that's really what all this is about right? Lifestyle adjustment. But it dawned on me today that while I have been writing a lot about these adjustments I haven't been making the changes as drastically as I need to. Let's just say it is easier to write about them than to actually do them.
But I read something Thursday that I do need to make these changes more drastic than subtle. I mean, I have been losing weight and feel better (current allergy issues aside) but it has been a small change. I think I need to kick it up to radical change.
You see, while I was reading over my sleep study Thursday two words that got used several times lept out at me. "Morbid Obesity"
Look, I know I need to lose weight. But I have never thought of myself in those terms. Husky? Sure. Jolly? Definitely. Lots more to love? You bethcha. Obese? No. Morbidly obese? Definitely not.
I mean, I know we all see our selves differently than how others see us. In my mind I think I still look like I did in my high school graduation photo:
Three weeks!?! How did that happen?
But I digress.
I'm not sure that I am a better Wogger than I was before I started this blog but I think I am probably a better writer and that has to account for something. But what I have also noticed is that I think I am doing better as a person.
Since I have started writing Wogger's World I have started a new job that I find very fulfilling. My wife and I are more on top of our finances. I have been more careful about my diet and I have Wogger more. I also have started using a CPAP machine and am trying to be healthier in general.
The CPAP machine does kinda suck. I mean you try to sleep with this thing on.
But I think I am sleeping better. And my wife says I don't snore while wearing it. It is just taking some lifestyle adjustment.
And that's really what all this is about right? Lifestyle adjustment. But it dawned on me today that while I have been writing a lot about these adjustments I haven't been making the changes as drastically as I need to. Let's just say it is easier to write about them than to actually do them.
But I read something Thursday that I do need to make these changes more drastic than subtle. I mean, I have been losing weight and feel better (current allergy issues aside) but it has been a small change. I think I need to kick it up to radical change.
You see, while I was reading over my sleep study Thursday two words that got used several times lept out at me. "Morbid Obesity"
Look, I know I need to lose weight. But I have never thought of myself in those terms. Husky? Sure. Jolly? Definitely. Lots more to love? You bethcha. Obese? No. Morbidly obese? Definitely not.
I mean, I know we all see our selves differently than how others see us. In my mind I think I still look like I did in my high school graduation photo:
So I guess this journey isn't going to end on November 13th of this year. I guess this may indeed, just be the beginning. A New Era. A new Dawn. A New Dan.
See you Thursday Woggers. And bonus points if you can figure out who my "Graduation photo" is.
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